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I love being outdoors, especially hiking through wooded trails and exploring nature. But once the warmer months hit, there’s one thing I always keep in mind: tick season. From April through September, ticks are out in full force, and it’s worth taking a few extra precautions to protect yourself, your family, and your pets.
Here are a few tips I’ve picked up over the years:
Cover up smart When I hike, I wear long sleeves and pants, preferably in light colors so ticks are easier to spot. It is also recommended to tuck your pants into my socks or boots, which feels a little silly but goes a long way in keeping ticks from finding their way to your ankles. You can also treat your hiking clothes with 0.5% permethrin spray, which helps repel ticks and other bugs.
Stick to the trail As much as I like to explore off the beaten path, I try to stay in the center of the trail. Ticks tend to hang out in tall grass, leaves, and brushy areas, so avoiding those spaces lowers the risk of picking one up.
Don’t forget your pets If you have dogs, check them thoroughly after every hike or trip outside. Even if they’re on a tick preventative, it’s still important to look them over, especially around the ears, neck, and paws. Cats and other pets should be checked too, and your vet can recommend the best tick protection for them.
Check everything and everyone When I get back home, I make it a habit to check myself, my gear, and my clothes for ticks. You can toss your hiking clothes into the dryer on high heat for 15 minutes to kill any hidden hitchhikers. And yes, it’s a good idea to shower and do a full-body check, especially in those spots ticks love to hide.
Tidy up the yard Even if you’re just hanging out at home, ticks can be lurking nearby. Try to keep your yard clear of leaf piles and tall grass, mow regularly, and use safe tick control treatments when needed. It’s a lot easier than finding one on your dog’s belly after a quick trip outside.
Bottom line: I’m not letting ticks keep me from doing what I love, but I am staying alert and taking the right steps to stay safe.
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